/* ============================================
   ESPAÇO EQUILÍBRIO – PSICOLOGIA E TERAPIA
   Design Premium: Creme, Bege, Verde Suave, Dourado
   ============================================ */

/* ===== RESET E VARIÁVEIS ===== */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    /* Cores Principais */
    --color-creme: #f5f3f0;
    --color-bege: #e8e4df;
    --color-verde: #a8b8a0;
    --color-verde-escuro: #6b7d6a;
    --color-dourado: #d4af6f;
    --color-dourado-claro: #e8d9b8;
    --color-cinza-escuro: #4a4a4a;
    --color-cinza-claro: #b0b0b0;
    --color-branco: #ffffff;
    
    /* Tipografia */
    --font-display: 'Georgia', 'Garamond', serif;
    --font-body: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    
    /* Espaçamento */
    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 1.5rem;
    --spacing-lg: 2rem;
    --spacing-xl: 3rem;
    --spacing-xxl: 4rem;
    
    /* Sombras */
    --shadow-sm: 0 2px 8px rgba(74, 74, 74, 0.08);
    --shadow-md: 0 4px 16px rgba(74, 74, 74, 0.12);
    --shadow-lg: 0 8px 32px rgba(74, 74, 74, 0.15);
    
    /* Transições */
    --transition: all 0.3s ease;
    --transition-fast: all 0.15s ease;
}

/* ===== TIPOGRAFIA BASE ===== */
html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-body);
    color: var(--color-cinza-escuro);
    background-color: var(--color-creme);
    line-height: 1.6;
    font-size: 16px;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-display);
    color: var(--color-cinza-escuro);
    line-height: 1.3;
}

h1 { font-size: 2.5rem; font-weight: 700; }
h2 { font-size: 2rem; font-weight: 700; }
h3 { font-size: 1.5rem; font-weight: 600; }
h4 { font-size: 1.25rem; font-weight: 600; }
p { margin-bottom: var(--spacing-md); }

a {
    color: var(--color-verde-escuro);
    text-decoration: none;
    transition: var(--transition-fast);
}

a:hover {
    color: var(--color-dourado);
}

/* ===== CONTAINER ===== */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 var(--spacing-lg);
}

/* ===== HEADER STICKY ===== */
.header {
    position: sticky;
    top: 0;
    background-color: var(--color-branco);
    box-shadow: var(--shadow-sm);
    z-index: 1000;
    padding: var(--spacing-md) 0;
}

.header-container {
    display: flex;
    align-items: center;
    justify-content: space-between;
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 var(--spacing-lg);
}

.logo h1 {
    font-size: 1.5rem;
    margin: 0;
    color: var(--color-verde-escuro);
}

.logo .tagline {
    font-size: 0.75rem;
    color: var(--color-verde);
    margin: 0;
    font-style: italic;
    font-family: var(--font-body);
}

/* Navigation */
.nav {
    display: flex;
    gap: var(--spacing-lg);
}

.nav-list {
    list-style: none;
    display: flex;
    gap: var(--spacing-lg);
    margin: 0;
    padding: 0;
}

.nav-link {
    color: var(--color-cinza-escuro);
    font-size: 0.95rem;
    font-weight: 500;
    transition: var(--transition-fast);
    position: relative;
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: -4px;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--color-dourado);
    transition: width 0.3s ease;
}

.nav-link:hover::after {
    width: 100%;
}

/* CTA Button */
.cta-button {
    background-color: var(--color-verde);
    color: var(--color-branco);
    border: none;
    padding: var(--spacing-sm) var(--spacing-lg);
    border-radius: 25px;
    font-weight: 600;
    cursor: pointer;
    transition: var(--transition-fast);
    font-size: 0.95rem;
}

.cta-button:hover {
    background-color: var(--color-verde-escuro);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

/* Menu Toggle (Mobile) */
.menu-toggle {
    display: none;
    flex-direction: column;
    background: none;
    border: none;
    cursor: pointer;
    gap: 5px;
}

.menu-toggle span {
    width: 25px;
    height: 3px;
    background-color: var(--color-cinza-escuro);
    border-radius: 2px;
    transition: var(--transition-fast);
}

/* ===== HERO SECTION ===== */
.hero {
    position: relative;
    height: 600px;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
}

.hero-image {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    z-index: 1;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(135deg, rgba(168, 184, 160, 0.7), rgba(212, 175, 111, 0.5));
    z-index: 2;
}

.hero-content {
    position: relative;
    z-index: 3;
    text-align: center;
    color: var(--color-branco);
    max-width: 700px;
    padding: var(--spacing-lg);
}

.hero-title {
    font-size: 3rem;
    font-weight: 700;
    margin-bottom: var(--spacing-md);
    text-shadow: 2px 2px 8px rgba(0, 0, 0, 0.2);
    color: var(--color-branco);
}

.hero-subtitle {
    font-size: 1.25rem;
    margin-bottom: var(--spacing-xl);
    text-shadow: 1px 1px 4px rgba(0, 0, 0, 0.15);
    color: rgba(255, 255, 255, 0.95);
}

.hero-buttons {
    display: flex;
    gap: var(--spacing-md);
    justify-content: center;
    flex-wrap: wrap;
}

/* ===== BOTÕES ===== */
.btn {
    padding: var(--spacing-sm) var(--spacing-lg);
    border: none;
    border-radius: 25px;
    font-weight: 600;
    cursor: pointer;
    transition: var(--transition-fast);
    font-size: 1rem;
    font-family: var(--font-body);
}

.btn-primary {
    background-color: var(--color-verde);
    color: var(--color-branco);
}

.btn-primary:hover {
    background-color: var(--color-verde-escuro);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.btn-secondary {
    background-color: transparent;
    color: var(--color-branco);
    border: 2px solid var(--color-branco);
}

.btn-secondary:hover {
    background-color: rgba(255, 255, 255, 0.1);
    transform: translateY(-2px);
}

/* ===== SEÇÕES GERAIS ===== */
section {
    padding: var(--spacing-xxl) 0;
}

.section-title {
    text-align: center;
    margin-bottom: var(--spacing-md);
    color: var(--color-verde-escuro);
}

.section-subtitle {
    text-align: center;
    color: var(--color-cinza-claro);
    font-size: 1.1rem;
    margin-bottom: var(--spacing-xl);
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}

/* ===== COMO AJUDA ===== */
.como-ajuda {
    background-color: var(--color-branco);
}

.cards-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-lg);
    margin-top: var(--spacing-xl);
}

.card {
    background-color: var(--color-creme);
    padding: var(--spacing-lg);
    border-radius: 12px;
    text-align: center;
    transition: var(--transition);
    box-shadow: var(--shadow-sm);
}

.card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-lg);
    background-color: var(--color-dourado-claro);
}

.card-icon {
    font-size: 3rem;
    margin-bottom: var(--spacing-md);
}

.card h3 {
    margin-bottom: var(--spacing-sm);
    color: var(--color-verde-escuro);
}

.card p {
    color: var(--color-cinza-claro);
    font-size: 0.95rem;
}

/* ===== ABORDAGENS ===== */
.abordagens {
    background: linear-gradient(135deg, var(--color-creme) 0%, var(--color-dourado-claro) 100%);
}

.abordagens-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: var(--spacing-xl);
    margin-bottom: var(--spacing-xxl);
}

.abordagem-card {
    background-color: var(--color-branco);
    padding: var(--spacing-lg);
    border-radius: 12px;
    box-shadow: var(--shadow-md);
    border-left: 4px solid var(--color-verde);
}

.abordagem-card h3 {
    color: var(--color-verde-escuro);
    margin-bottom: var(--spacing-md);
}

.benefits-list {
    list-style: none;
    margin-top: var(--spacing-md);
}

.benefits-list li {
    padding: var(--spacing-xs) 0;
    color: var(--color-cinza-escuro);
}

/* Triagem Block */
.triagem-block {
    background-color: var(--color-branco);
    padding: var(--spacing-lg);
    border-radius: 12px;
    border: 2px solid var(--color-verde);
}

.triagem-block h3 {
    color: var(--color-verde-escuro);
    margin-bottom: var(--spacing-md);
}

.triagem-list {
    list-style: none;
    margin: var(--spacing-md) 0;
}

.triagem-list li {
    padding: var(--spacing-xs) 0 var(--spacing-xs) var(--spacing-lg);
    position: relative;
    color: var(--color-cinza-escuro);
}

.triagem-list li::before {
    content: '→';
    position: absolute;
    left: 0;
    color: var(--color-dourado);
    font-weight: bold;
}

.triagem-note {
    margin-top: var(--spacing-md);
    font-style: italic;
    color: var(--color-verde);
    font-size: 0.95rem;
}

/* ===== AUTOMAÇÃO ===== */
.automacao {
    background-color: var(--color-branco);
}

.automacao-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-xl);
}

.automacao-card {
    background: linear-gradient(135deg, var(--color-creme), var(--color-dourado-claro));
    padding: var(--spacing-lg);
    border-radius: 12px;
    text-align: center;
    box-shadow: var(--shadow-sm);
}

.automacao-card h3 {
    color: var(--color-verde-escuro);
    margin-bottom: var(--spacing-sm);
}

.automacao-card p {
    color: var(--color-cinza-escuro);
    font-size: 0.95rem;
}

.automacao-note {
    text-align: center;
    color: var(--color-cinza-claro);
    font-size: 0.95rem;
    padding: var(--spacing-lg);
    background-color: var(--color-creme);
    border-radius: 8px;
    border-left: 3px solid var(--color-dourado);
}

/* ===== DEPOIMENTOS ===== */
.depoimentos {
    background: linear-gradient(135deg, var(--color-dourado-claro) 0%, var(--color-creme) 100%);
}

.depoimentos-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-lg);
}

.depoimento-card {
    background-color: var(--color-branco);
    padding: var(--spacing-lg);
    border-radius: 12px;
    box-shadow: var(--shadow-md);
    text-align: center;
    transition: var(--transition);
}

.depoimento-card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-lg);
}

.depoimento-image {
    width: 120px;
    height: 120px;
    border-radius: 50%;
    object-fit: cover;
    margin: 0 auto var(--spacing-md);
    border: 3px solid var(--color-verde);
}

.depoimento-text {
    font-style: italic;
    color: var(--color-cinza-escuro);
    margin-bottom: var(--spacing-md);
    font-size: 0.95rem;
}

.depoimento-author {
    font-weight: 600;
    color: var(--color-verde-escuro);
    margin: 0;
}

/* ===== FAQ ACCORDION ===== */
.faq {
    background-color: var(--color-branco);
}

.accordion {
    max-width: 800px;
    margin: 0 auto;
}

.accordion-item {
    margin-bottom: var(--spacing-md);
    border: 1px solid var(--color-bege);
    border-radius: 8px;
    overflow: hidden;
}

.accordion-header {
    width: 100%;
    padding: var(--spacing-md);
    background-color: var(--color-creme);
    border: none;
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    font-size: 1rem;
    font-weight: 600;
    color: var(--color-verde-escuro);
    transition: var(--transition-fast);
    font-family: var(--font-body);
}

.accordion-header:hover {
    background-color: var(--color-dourado-claro);
}

.accordion-icon {
    font-size: 1.5rem;
    transition: transform 0.3s ease;
}

.accordion-item.active .accordion-icon {
    transform: rotate(45deg);
}

.accordion-content {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease;
    background-color: var(--color-branco);
}

.accordion-item.active .accordion-content {
    max-height: 500px;
    padding: var(--spacing-lg);
}

.accordion-content p {
    color: var(--color-cinza-escuro);
    margin: 0;
}

/* ===== CONTATO / FORMULÁRIO ===== */
.contato {
    background: linear-gradient(135deg, var(--color-creme) 0%, var(--color-dourado-claro) 100%);
}

.contact-form {
    max-width: 600px;
    margin: 0 auto;
    background-color: var(--color-branco);
    padding: var(--spacing-xl);
    border-radius: 12px;
    box-shadow: var(--shadow-lg);
}

.form-group {
    margin-bottom: var(--spacing-lg);
}

.form-group label {
    display: block;
    margin-bottom: var(--spacing-xs);
    font-weight: 600;
    color: var(--color-verde-escuro);
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: var(--spacing-sm);
    border: 1px solid var(--color-bege);
    border-radius: 6px;
    font-family: var(--font-body);
    font-size: 1rem;
    transition: var(--transition-fast);
    background-color: var(--color-creme);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--color-verde);
    box-shadow: 0 0 0 3px rgba(168, 184, 160, 0.1);
}

.form-group textarea {
    resize: vertical;
}

.form-group.checkbox {
    display: flex;
    align-items: flex-start;
    gap: var(--spacing-sm);
}

.form-group.checkbox input {
    width: auto;
    margin-top: 4px;
    cursor: pointer;
}

.form-group.checkbox label {
    margin-bottom: 0;
    font-weight: 400;
}

.form-microcopy {
    font-size: 0.85rem;
    color: var(--color-cinza-claro);
    margin-bottom: var(--spacing-lg);
}

.btn-submit {
    width: 100%;
    padding: var(--spacing-md);
    font-size: 1rem;
}

.form-success-message {
    text-align: center;
    color: var(--color-verde);
    font-weight: 600;
    padding: var(--spacing-lg);
    background-color: rgba(168, 184, 160, 0.1);
    border-radius: 8px;
    margin-top: var(--spacing-lg);
}

/* ===== FOOTER ===== */
.footer {
    background-color: var(--color-verde-escuro);
    color: var(--color-branco);
    padding: var(--spacing-xxl) 0 var(--spacing-lg);
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--spacing-xl);
    margin-bottom: var(--spacing-xl);
}

.footer-section h3,
.footer-section h4 {
    color: var(--color-dourado);
    margin-bottom: var(--spacing-md);
}

.footer-section p {
    color: rgba(255, 255, 255, 0.8);
    margin-bottom: var(--spacing-sm);
}

.footer-section ul {
    list-style: none;
}

.footer-section ul li {
    margin-bottom: var(--spacing-sm);
}

.footer-section a {
    color: rgba(255, 255, 255, 0.8);
}

.footer-section a:hover {
    color: var(--color-dourado);
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.2);
    padding-top: var(--spacing-lg);
    text-align: center;
    color: rgba(255, 255, 255, 0.7);
    font-size: 0.9rem;
}

.demo-notice {
    margin-top: var(--spacing-sm);
    color: var(--color-dourado);
    font-weight: 600;
}

/* ===== RESPONSIVIDADE ===== */
@media (max-width: 768px) {
    .nav {
        display: none;
        position: absolute;
        top: 100%;
        left: 0;
        right: 0;
        background-color: var(--color-branco);
        flex-direction: column;
        padding: var(--spacing-lg);
        box-shadow: var(--shadow-md);
    }

    .nav.active {
        display: flex;
    }

    .nav-list {
        flex-direction: column;
        gap: var(--spacing-md);
    }

    .menu-toggle {
        display: flex;
    }

    .menu-toggle.active span:nth-child(1) {
        transform: rotate(45deg) translate(8px, 8px);
    }

    .menu-toggle.active span:nth-child(2) {
        opacity: 0;
    }

    .menu-toggle.active span:nth-child(3) {
        transform: rotate(-45deg) translate(7px, -7px);
    }

    .hero-title {
        font-size: 2rem;
    }

    .hero-subtitle {
        font-size: 1rem;
    }

    .hero-buttons {
        gap: var(--spacing-sm);
    }

    h1 { font-size: 1.8rem; }
    h2 { font-size: 1.5rem; }
    h3 { font-size: 1.25rem; }

    .cards-grid,
    .abordagens-grid,
    .depoimentos-grid,
    .automacao-grid {
        grid-template-columns: 1fr;
    }

    .contact-form {
        padding: var(--spacing-lg);
    }

    .hero {
        height: 400px;
    }

    section {
        padding: var(--spacing-xl) 0;
    }

    .cta-button {
        display: none;
    }
}

@media (max-width: 480px) {
    .header-container {
        padding: 0 var(--spacing-md);
    }

    .logo h1 {
        font-size: 1.2rem;
    }

    .hero-title {
        font-size: 1.5rem;
    }

    .hero-subtitle {
        font-size: 0.95rem;
    }

    .hero-buttons {
        flex-direction: column;
    }

    .btn {
        width: 100%;
    }

    .container {
        padding: 0 var(--spacing-md);
    }

    section {
        padding: var(--spacing-lg) 0;
    }

    .section-title {
        font-size: 1.5rem;
    }

    .footer-content {
        gap: var(--spacing-lg);
    }
}